Valerian root+melissa leaves
Definition
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A fixed combination of valerian root and lemon balm leaves used to treat sleep disorders.
Effects
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The combination valerian root+melissa leaves consists of
- Melissae folium (Melissa leaves)
- Valerianae radix(valerian root)
and has a slightly sedative, antispasmodic, virustatic, carminative effect and promotes digestion
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Field of application/use
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The combination of valerian root and lemon balm leaves is used for nervous sleep disorders and problems of the gastrointestinal tract.
Dosage
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Take a 20 minute bath about 30 minutes before going to bed.
Undesirable effects
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There are no known adverse effects.
Contraindication
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There are no known contraindications.
Interactions
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There are no known interactions with other substances.
Trade names
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Kneipp® bath oil lemon balm
Literature
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- Wiesenauer M (2008) PhytoPraxis. Springer Medicine Publishing House Heidelberg
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Prof. Dr. med. Peter Altmeyer
Prof. Dr. med. Martina Bacharach-Buhles