Rose root

Authors: Prof. Dr. med. Peter Altmeyer, Prof. Dr. med. Martina Bacharach-Buhles

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Last updated on: 22.09.2025

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Synonym(s)

Rhodiola rosea

Definition
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Roseroot, also known as Rhodiola rosea, is a plant from the Crassulaceae family. It is found in the Arctic and mountainous regions of Eurasia and North America.

The roseroot is 10 to 60 cm tall, has a strong rhizome, gray-green, oval, narrow lanceolate leaves and yellow, intensely fragrant flowers. It flowers from April to August.

The dried roots are used phytotherapeutically: Rhodiola rhizoma et radix.

General information
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Roseroot grows as a perennial plant and reaches heights of between 5 and 35 cm, occasionally up to 60 cm. It forms taproots and a thick, underground stem that acts as a survival organ. The above-ground stems emerge from this trunk and are thick, fleshy and covered with scales. The alternate 1.0-4.0 cm leaves are also thick and blue-green in color.

The flowers of the roseroot are arranged in dense red-orange or purple inflorescences and exude a pleasant fragrance. It flowers from April to August. There are 3-6 bell-shaped fruits together, each of which is hairy and reaches a diameter of 0.3 to 0.5 cm.

Rhodiola rosea is the parent plant of Rhodiolae roseae radix.

Indication for acute stress symptoms: Studies have shown a reduction in tiredness and the need for sleep as well as an increase in concentration and stamina. Trade names: Rhodiolan®, rhodioLoges®

Literature
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  1. https://arzneipflanzenlexikon.info/rosenwurz.php
  2. Wenigmann M. (2017) Phytotherapy medicinal drugs, phytopharmaceuticals, application. Urban & Fischer, pp. 182-183
  3. https://www.bfr.bund.de/cm/350/risikobewertung-von-pflanzen-und-pflanzlichen-zubereitungen-ergaenzte-auflage.pdf
  4. https://www.ema.europa.eu/en/documents/herbal-monograph/final-community-herbal-monograph-rhodiola-rosea-first-version_en.pdf
  5. Blaschek W (2015) Wichtl tea drugs and phytopharmaceuticals. A handbook for practitioners. Wissenschaftliche Verlagsgesellschaft Munich. S 554-555

Outgoing links (1)

Rhodiolae roseae radix;